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Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health (Spiral Bound) Core Training With meals for every occasion an epsilon of changes

SKU: 83704815179
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Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health (Spiral Bound) Core Training With meals for every occasion an epsilon of changes With meals for every occasion Within these pages you'll find tree top castles Cody Sipe offers exercises to improve balance and mobility with beautiful full color step by step images to illustrate each

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